Maslov's Hierarchy of Needs
An informative image representing the Core Physiological Needs. If one need is not being met, the brain and body become stressed. If multiple needs are not being met, our level of stress increases to an extreme flight or fight mode. (Please note, the original poster of this image spelled Hierarchy wrong).
Important Websites:
Books:
- In the Realm of Hungry Ghosts by Gabor Maté
- When the Body Says No by Gabor Maté
- The Body Keeps Score by Bessel van der Kolk
- What Happened to You by Bruce Perry
- Atlas of the Heart by Brene Brown
- Walking on Egg Shells by Jane Isay
- Perfect Daughters by Robert Ackerman
- Difficult Mother by Karen Anderson
- Mother’s who can’t love by Susan Foreward
- The Boy Who Was Raised as a Dog by Bruce Perry